
The Story
Licensed Clinical Psychologist
For me, travel is a profound source of healing and perspective. It allows me to step outside of my everyday routine and experience the world through the eyes of others, offering a unique opportunity to connect with people from diverse cultures. Traveling has not only expanded my worldview but also deepened my understanding of the human experience, which in turn enriches the work I do with my clients. Whether it’s the new sights, sounds, or the stories of the people I meet, each journey brings invaluable lessons that enhance my personal and professional growth.
As a licensed clinical psychologist with a group practice in Tampa, Florida, I am deeply committed to helping my clients navigate their challenges and discover pathways to healing. I believe in fostering a collaborative, supportive environment where clients feel seen, heard, and empowered. My therapy and evaluation work is not just a career but a passion that continuously drives me to make a meaningful impact in the lives of those I serve.
As a psychologist, speaker, and clinical supervisor, I’ve witnessed firsthand the emotional toll that helping professionals carry—and how rarely we give ourselves permission to pause. That’s why I created Finding Hope Wellness Retreats: to offer intentional, soul-nourishing spaces where healers, leaders, and caregivers can finally rest, reset, and reconnect with their deeper purpose. These international retreats are designed to reduce burnout, foster true renewal, and create lasting transformation through nature, reflection, and community. Because you deserve the same care you so generously give to others.
When I’m not working, I enjoy spending quality time with my son. We’re on a mission to visit all 50 states together, so he too can see the world and gain a broader understanding of different cultures and perspectives. These adventures are not only enriching for him but also provide us with the opportunity to bond and create lasting memories.
I also prioritize nurturing my friendships and participating in a close-knit support group that uplifts and inspires me. My faith is central to everything I do, providing me with strength, purpose, and a sense of peace. And when I can, I find joy in singing worship—expressing my faith through music is an incredibly fulfilling and healing experience. I am so excited to meet you and take you on this wellness journey, where we can explore healing, growth, and balance together.
Dr. Lindsay Frey
🌍 Why Travel Matters
Travel has a unique power to heal, inspire, and transform. When we step outside our everyday environments, we create space for fresh perspective, deeper reflection, and meaningful growth. At Finding Hope Wellness Retreats, we believe that travel isn’t just about getting away—it’s about coming home to yourself.
Whether walking ancient paths, breathing in ocean air, or gathering in sacred spaces with like-hearted people, travel awakens the parts of us that are often silenced by routine and responsibility. It helps us see with new eyes, dream new dreams, and remember what truly matters.
In a world that rarely slows down, travel invites us to pause—with intention, presence, and purpose. That’s why we design each retreat to be more than a destination—it’s a journey back to wellness, hope, and wholeness..

“The world is a book, and those who do not travel read only one page.”
— Saint Augustine