The Hidden Benefits of Giving
Supporting organizations that help others isn't just about giving—it's about enriching your own life. Whether through time, money, or resources, giving back brings unexpected benefits like enhanced happiness, reduced stress, stronger community bonds, and personal growth. Discover how giving can positively impact your well-being and mental health.
Check out Dr. Frey’s
recent appearance on the Productive Joy Podcast
Dr. Christie McMullen talks to Dr. Lindsay Frey about the importance of mindset in every situation. We get to determine how we respond, no matter what life throws at us. Give yourself grace and choose to see the good!